I was always a peanut butter fan…
But when I found out about other nut butters, I was amazed how much tastier (and healthier) they were.
One of my favorites is almond butter, I love it as a snack by itself, or spread across a banana or apple.
My kids love it too, which is always a plus!
I am elated when they like healthy snacks…
And pick them over sugary sweet snacks.
Not only is this almond butter yummy but it is incredibly good for you too.
With heart healthy almonds and the super powered superfood coconut oil, coconut butter is a snack you will want to make time and time again making sure you always have enough.
Organic raw almonds are a great snack.
- They are high in antioxidants and loaded with calcium and fiber.
- They provide a natural boost of energy and a great source of protein.
- They can also help regulate cholesterol and blood pressure naturally.
Coconut oil is an excellent addition to any diet.
- It provides sustainable energy and an increased metabolism, helping to burn fat and support lean muscle mass.
- It is also rich in antioxidants and helps to improve cholesterol and diabetes among many other health conditions.
- Consuming coconut oil is not just good for your inside but your outside as well, it can improve hair, skin and nails when consumed on a regular basis.
Here’s how to make your own coconut butter with raw almonds.
- ¼ cup Raw Coconut Oil
- 3 cups organic raw almonds
- Soak almonds overnight and let dry before making coconut butter.
- Combine ingredients in food processor and blend until smooth.
- Store in airtight container in the fridge.
This is the perfect base for unlimited possibilities of different types of coconut butter.
You can add mini dark chocolate chips, pure maple, white chocolate chips, raw honey and anything else you feel would taste amazing.
Be sure your almonds are raw and organic.
If they aren’t organic there is a chance they have been treated with chemicals and pesticides.
If they aren’t raw it will take away from the benefits of because they have been processed and exposed to high heat which can change nutritional and beneficial properties.
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