Coconut oil seems to be getting praise everywhere!
I turn and I love it! I have been a coconut oil cheerleader for a couple years now and I have a hard time not talking about it.
So it’s definitely nice when others share the love and want to talk about it as much as I do.
Sometimes I feel like the guy on the movie Forrest Gump who constantly talks about shrimp and all the different ways to cook and eat them.
That’s me when I talk about coconut oil uses.
“Did you know you can cook with coconut oil?… Oh did I hear you say your skins dry?…
Here you go use some coconut oil!… Kids you have an owie?… Don’t worry coconut oil to the rescue!”
It’s to the point where people come to me now for coconut oil 411, and I love every minute of it!
Even if I do sound like Bubba Blue.
Recently I was reading about coconut oil uses and more ways to make coconut oil work even better!
I thought that was impossible but I’m always up for improvement!
I thought I should definitely share what I learned.
You can never have enough knowledge or at least that’s what my mama says. ;)
Let’s make it HOT!!
Warming up your coconut oil will open up your pores and follicles letting it really sink in.
Because it contains high levels of fatty acids it will give your hair a luminous shine.
- Heat it up by putting the desired amount in a glass jar and submerging it in extra warm water until it liquifies, apply it to your ends and work it to the top of your hair.
- Let it really work its magic by leaving it on overnight with a shower cap or as long as your able; however, just be sure to wash it out throughly when you’re ready.
- You can also rub it on your face while warm to give your face a deep clean and moisturize.
- Taking care to make sure it’s not too hot, rub oil into your skin gently until face is covered.
- Place a steaming washcloth over you face for added benefits.
- Rinse when finished and pat dry.
Wrap It up!
Give yourself a unique at-home body spa treatment using your coconut oil.
- Drench your whole body, head to toe in coconut oil, and then wrap everything in ace bandages.
- The coconut oil will increase your metabolism in your cells, therefore it will help with cellulite, detoxifying and it’s also extremely hydrating.
- Your skin will feel so luxuriously smooth you won’t believe it’s yours!
- Stay wrapped for 45 minutes.
- Lie down watch your favorite show, go on the computer or meditate while listening to soft relaxing music.
Fake it till you make it
Coconut oil contains Comuaric acid, a powerful antioxidant that improves overall skin health by moisturizing and increasing your skin’s luminosity giving it a nice temporary glow.
It’s also great at soothing sunburns!
They say we are what we eat.
Consequently your skin is a prime example of what you’re consuming.
The saturated fat coconut oil contains is known to protect the skin from UV damage also known to cause skin cancer.
When taken internally, coconut oil nourishes the skin from the inside out.
It’s important to choose 100% Raw, Cold-Pressed Coconut oil – And because coconut oil contains Vitamin E and major antioxidants like Ferulic Acid and P-Coumaric Acid, it is very effective in stalling signs of aging.
Create your own virgin Coconut Oil Antioxidant Face Mask.
Be sure your oil is cold-pressed, pure, natural and unrefined, to ensure all of the rich antioxidants remain to fully protect while repairing your skin.
Treat Your Skin
Virgin coconut oil is ideal for all skin types because it is easily absorbed into the skin.
Coconut oil also soothes your skin with Vitamin E and it has anti-viral and anti-bacterial properties that have been known to help with skin disorders such as eczema and psoriasis.
Many use it to treat their acne and it’s a great alternative treatment for babies diaper rash!
Don’t ever be afraid to check and see if coconut oil is able to assist in something you need to fix or help doing.
You will more than likely find out it can.
It can replace many of your everyday items and in many cases be more effective and efficient.
It can replace butter and oil in your kitchen.
Plus the health benefits are incredible.
Take a bite, it’ll be worth it.
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