Watch out Starbucks, move over Jamba Juice, step aside Dunkin Donuts…
There’s a new kid in town and he might just be taking over!
Many of us are coffee lovers, we wake up every morning get out of bed and go get our cup of heavenly coffee.
For some, their “cup of Joe” has a slightly different look and taste than what we are use to.
There’s a current trend making pretty big waves from your neighbor’s kitchen to The Tonight Show with Jimmy Fallon.
This new way to have your coffee is all the rage.
Crazy enough, it’s just 3 simple everyday household ingredients, coconut oil, coffee and butter!!
Yes I said butter; kind of weird I agree but according to all these people who have already jumped on this bandwagon, it’s the new thing.
Not only do they say coconut oil coffee is rich, creamy and delicious, but it’s also pretty darn good for you.
So let’s dissect this new so-called yummy miracle morning drink and see what the fuss is all about.
According to Mosaic-health.com these are some reasons everyone should try it as well as why.
“Coffee has been shown to improve focus, memory recall, and performance. Some studies even show it lowers your risk of stroke and diabetes. Coffee also has thermogenic properties, meaning it stimulates fat loss. Coffee is loaded with polyphenols, which are antioxidants that function as prebiotics, feeding the good bacteria in your gut.”
In the article they say it is very important that when you are choosing your coffee for the butter coconut oil recipe, be sure to look for organic beans from Central America because they tend to be lower in toxins than other regions.
“Drinking coffee with butter and coconut oil on an empty stomach will bring the benefits of mental focus and reduced food cravings. Fat is also a building block of healthy cell walls and hormones and is needed for fertility, temperature regulation, and shock absorption.”
According to the article, drinking coffee with these ingredients will rocket your body into a state of mild ketosis.
Instead of your body burning carbohydrates for fuel, the state of ketosis burns fat for energy instead of the sugar.
Your body will enter this ketosis state when you have a lot of ketones in your blood.
Coconut oil is known to be full of ketones.
“Despite butter’s negative reputation in years past, high-quality butter is now experiencing a renaissance. One reason for this is because of butter’s high concentration of CLA (conjugated linoleic acid), which has also proven to reduce belly fat, enhance weight loss, and boost heart health.
Blending the butter (see recipe below) breaks it up into something called micelles, which allow your body to use fat for energy. By switching from milk or cream to butter, you get nearly 3 1/2 times the amount of antioxidants from your coffee.
Butter also contains butyric acid, which can help heal the gut and directly lowers inflammation in the brain.”
Who knew butter could have so many benefits and that blending butter completely changes the way our body uses it!
Love learning new things like this!
“Coconut oil is known to be an anti-fungal agent. Coconut oil contains a high percentage of the similar fats found in human breast milk which makes the gut a less attractive place for bad bacteria.”
According to the article even non-coffee drinkers convert because they tried the recipe and made the switch to drinking coconut oil coffee with butter.
No time like the present to give it a try.
- Brew 1 cup (8-12 oz.) of coffee (preferably with low-toxin, organic beans) using your favorite method.
- Add 1-2 tablespoons of Raw Coconut Oil.
- Add 1-2 tablespoons of grass-fed, unsalted, organic butter.
- Mix it all in a blender for 20-30 seconds until it is frothy like a foamy latté.
- Drink it up and enjoy!
I am always game to try something new and especially when the health benefits are amazing.
Count me in!
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